Hi, I’m Sally! I provide online counselling for people navigating lifestyle change, stress, and wellbeing challenges. I bring a warm, empathetic, and practical approach to supporting people. With over 17 years of experience working in healthcare and human services, alongside studies in psychology, I value creating a safe space where people feel heard, understood, and encouraged.

I understand that change is rarely linear. Setbacks, stress, and periods of feeling stuck are a normal part of being human, and support is tailored with this in mind. I believe lasting change is built through realistic habits, self-awareness, self-compassion, and aligning your actions with what you truly value.

Background

Bachelor of Nursing, Bachelor of Psychological Science (honours).